Blog

From pilates at sunrise to fine dining at dusk, our yoga fanatics have returned from their Wellness Retreat, zenned out and chilled out. 

After encountering a full body massage, sleep exercises, reflexology workshops, and mountains of healthy food, they are now master gurus in perfecting their positive demeanour…

Thank you to Hayley Pendrick, Emma Jeffreys and Neil Shah for delivering the talks and workshops on emotional intelligence, reflexology, improving your sleep and personal resilience.